Catholic Gruel
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 398.4
- Total Fat: 18.3 g
- Cholesterol: 20.0 mg
- Sodium: 155.9 mg
- Total Carbs: 44.3 g
- Dietary Fiber: 6.5 g
- Protein: 17.9 g
View full nutritional breakdown of Catholic Gruel calories by ingredient
Introduction
Made in ancient times to feed souls on All Soul's Day. Made in ancient times to feed souls on All Soul's Day.Number of Servings: 4
Ingredients
-
1 tbsp Cinnamon, ground
2 cup (8 fl oz) Water, tap
1 cup, ground Almonds
1 quart Milk, 2%, with added nonfat milk solids, without added vit A
.75 serving corn meal 1 cup serving (by ML42273)
.5 cup Oats, Quaker
Directions
boil water, add corn meal. Stir until dissolved. Add cinnamon and i cup ground almonds. stir until boiling. Add milk and 3 egg yolks. Stir until boiling. add .5 cups instant quaker oats to thicken.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRISHP115.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TRISHP115.