Tumeric lemon ginger drink

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 72.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.2 g

View full nutritional breakdown of Tumeric lemon ginger drink calories by ingredient


Anti-inflammatory drink Anti-inflammatory drink
Number of Servings: 1


    2.0 dash Pepper, black
    1.0 serving Lemon, fresh squeezed, juice of one whole lemon
    1.0 serving honey (raw, trader joes, organic) (1 tbs)
    2.0 tbsp fresh tumeric
    2.0 tbsp fresh ginger


Grate 1" turmeric root and 1" ginger root into apot of 30 oz. of filtered water or into a tea ball. Juice 1 or 2 lemons if small, into 2 mugs, putting the rinds into rhe water and heat until just boiling. Put 1 tablespoon of honey into each mug along with a dash of pepper. Remove the lemon rind and strain liquid into the mugs. Stir to mix honey with the liquid. Serving Size: 18 oz

Number of Servings: 1.0

Recipe submitted by SparkPeople user BRMWANDO.