Baked Teriyaki Chicken

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 2.7 g
  • Cholesterol: 57.3 mg
  • Sodium: 658.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 14.3 g

View full nutritional breakdown of Baked Teriyaki Chicken calories by ingredient


Introduction

A much requested chicken recipe! Easy to double for a large group. Delicious! A much requested chicken recipe! Easy to double for a large group. Delicious!
Number of Servings: 12

Ingredients

    1 Tablespoon Cornstarch
    1 Tablespoon cold Water
    1/2 cup Granulated Sugar
    1/2 cup Soy Sauce
    1/2 cup cider vinegar
    1 clove Garlic, minced
    1/2 tsp Ginger, ground
    1/4 tsp Pepper, black
    12 thigh, bone and skin removed Chicken Thigh

Tips

I use liquid aminos instead of soy sauce and Stevia instead of sugar.


Directions

1. In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
2. Preheat oven to 425 degrees F.
3. Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
4. Bake in preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

Serving Size: makes 12 1-thigh per serving

Number of Servings: 12

Recipe submitted by SparkPeople user ZPOST72.