Sweet n Sour Sirloin Stir-Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 297.6
- Total Fat: 14.5 g
- Cholesterol: 68.0 mg
- Sodium: 588.5 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 1.1 g
- Protein: 25.0 g
View full nutritional breakdown of Sweet n Sour Sirloin Stir-Fry calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 pound piece sirloin, 1-inch thick
3 tablespoons vegetable, peanut or canola oil
2 large red bell peppers, seeded and sliced
1 large green bell pepper, seeded and sliced
1 bunch scallions, cut into 2 to 3-inch pieces on bias, greens and whites
3 tablespoons brown sugar
3 tablespoons soy sauce
1/4 cup yellow mustard
1/4 cup ketchup
Freshly ground black pepper
A few dashes hot sauce
Handful fresh flat-leaf parsley, chopped
Handful fresh dill, chopped
Handful fresh chives, chop
Directions
Pop the meat in the freezer for a few minutes to stiffen it up for slicing.
Halve the steak lengthwise then very thinly slice the meat. Heat the oil in a very large skillet over high heat. When oil wafts smoke and ripples, add the meat and stir-fry until caramelized 3 minutes. Add peppers and stir-fry 2 minutes then add in scallions and edamame for 2 minutes more. Stir together the sugar, soy, mustard and ketchup and pour over stir-fry the last minute of cooking. Season, to taste, if necessary.
Number of Servings: 4
Recipe submitted by SparkPeople user EVELYN1140.
Halve the steak lengthwise then very thinly slice the meat. Heat the oil in a very large skillet over high heat. When oil wafts smoke and ripples, add the meat and stir-fry until caramelized 3 minutes. Add peppers and stir-fry 2 minutes then add in scallions and edamame for 2 minutes more. Stir together the sugar, soy, mustard and ketchup and pour over stir-fry the last minute of cooking. Season, to taste, if necessary.
Number of Servings: 4
Recipe submitted by SparkPeople user EVELYN1140.