Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.6
Total Fat 14.5 g
Saturated Fat 2.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 7.8 g
Cholesterol 68.0 mg
Sodium 588.5 mg
Potassium 544.3 mg
Total Carbohydrate 16.8 g
Dietary Fiber 1.1 g
Sugars 7.5 g
Protein 25.0 g
Vitamin A 6.7 %
Vitamin B-12 60.9 %
Vitamin B-6 30.7 %
Vitamin C 61.0 %
Vitamin D 0.0 %
Vitamin E 13.9 %
Calcium 2.8 %
Copper 7.6 %
Folate 5.8 %
Iron 17.3 %
Magnesium 9.6 %
Manganese 5.9 %
Niacin 21.2 %
Pantothenic Acid 5.5 %
Phosphorus 26.0 %
Riboflavin 15.5 %
Selenium 36.8 %
Thiamin 11.2 %
Zinc 38.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet n Sour Sirloin Stir-Fry

View the full Sweet n Sour Sirloin Stir-Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n Sour Sirloin Stir-Fry

135 calories of Beef, tip round, (0.25 lb)

93 calories of Canola Oil, (0.75 tbsp)

30 calories of Ketchup, Heinz, (1.50 tbsp)

27 calories of Brown Sugar, (2.25 tsp brownulated)

5 calories of Yellow Mustard, (1.50 tsp or 1 packet)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

4 calories of Scallions, raw, (0.13 cup, chopped)

3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)


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