Pea soup vegan

Pea soup vegan
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 981.6 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Pea soup vegan calories by ingredient


Introduction

A delicious vegan dish that's healthy and satisfying A delicious vegan dish that's healthy and satisfying
Number of Servings: 12

Ingredients

    2 cup Green Split Peas- Dried (by CLEOBELLE4)
    1 cup, chopped Onions, raw
    .5 cup, diced Celery, raw
    2 clove Garlic
    2 tbsp Extra Virgin Olive Oil
    12 cup Vegetable Broth
    3 cup, chopped Carrots, raw
    4 cup diced Potato, raw
    8 tsp Colgin Liquid Smoke (by CARLY783)
    .5 tsp Pepper, black
    2 grams Bay Leaf

Tips

add veggie hot dogs or baco bits when served. Pumpernickel bread and salad are a nice compliment


Directions

rinse peas, saute onions and celery, add broth and garlic and peas, seasonings. Cook 20 minutes, add carrots cook 10 minutes, add potatoes. Cook until tender

Serving Size: 1.5 cup