Plantain Wrap

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.1 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Plantain Wrap calories by ingredient


Introduction

No-Grain wraps. No Sugar - No Dairy No-Grain wraps. No Sugar - No Dairy
Number of Servings: 6

Ingredients

    3 cup, mashed Plantains
    .25 cup Olive Oil
    1 fl oz Water, tap
    1 tsp Cream Of Tartar
    .5 tsp Baking Soda
    .5 tsp Salt

Directions

Preheat oven to 425. Line cookie sheet with parchment paper. Blend all ingredients well. Scoop ⅓ cup of batter onto parchment paper and spread to 6 inch rounds ¼ inch thick. Bake for 10 minutes or until golden brown.

Serving Size: 6 wraps