Mashed cauliflower

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 15.2 g
  • Cholesterol: 51.8 mg
  • Sodium: 82.6 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Mashed cauliflower calories by ingredient


Introduction

Steam cauliflower crumbles in bag as directed Put cauliflower and whipping cream in blender and start blending on low. Add in cream cheese 1oz at a time. Garlic powder is to taste how much you want. Steam cauliflower crumbles in bag as directed Put cauliflower and whipping cream in blender and start blending on low. Add in cream cheese 1oz at a time. Garlic powder is to taste how much you want.
Number of Servings: 4

Ingredients

    16 oz Green Giant cauliflower crumbles steamer bag
    0.35 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
    3 oz Philadelphia Cream Cheese
    1 tsp Garlic powder

Directions

Blend in blender and serve

Serving Size: Makes 4 servings of 1/2 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MALEYCAKES05.