Corn Chips--Raw

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Corn Chips--Raw calories by ingredient
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Introduction

You don't have to have baked or fried chips.
This works with corn & if you get creative you can try different fruits & veggies.
You don't have to have baked or fried chips.
This works with corn & if you get creative you can try different fruits & veggies.

Number of Servings: 4

Ingredients

    4 cups fresh sweet corn
    Optional: 1 clove garlic
    Optional: 1 small hot pepper
    Optional: 1 tsp chili powder
    Optional: 1 tsp honey
    create your own ...

Directions

Place corn in blender until fine.
Adding your choice of seasonings to taste. Spread the mixture 1/8 inch thick on fine mesh screens on your dehydrator trays.
Score into triangle shapes.
Dehydrate for several hours at 105o F.

Number of Servings: 4

Recipe submitted by SparkPeople user HBGRANNY.

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Member Ratings For This Recipe

  • Hey, I wish I had one of those dehydrators! Is there a similar recipe for just dong it in the oven? Whatever, it looks yummy! - 6/25/08

    Reply from HBGRANNY (6/25/08)
    If your oven has a setting of 100 I think it would work (you may need to keep the door open and run a fan toward it. The point is not to cook it, but to dry it.


    Was this review helpful?   yes  No
 
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