Two Ingredient Bagel or Pizza Dough

Two Ingredient Bagel or Pizza Dough

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 422.5 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Two Ingredient Bagel or Pizza Dough calories by ingredient
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Introduction

Great way to make your own "clean eating" bagel or pizza. Great way to make your own "clean eating" bagel or pizza.
Number of Servings: 2

Ingredients

    0.50 cup Flour, Martha White Self-Rising (by JEN2B6)
    6 oz Fage 0% Greek yogurt

Directions

Preheat oven to 350 (I use convection bake)
Mix in a bowl with a spatula Martha White Self Rising Flour and 1/2 cup Fage non fat Greek yogurt . If the yogurt has any liquid in it, pour it out before measuring. Mixture will be crumbly. Make sure your surface and your hands are floured and pour mixture onto surface to knead
knead about 20-30 seconds
Divide dough into two balls.to make the bagel, roll the dough into a snake and pinch the ends together. brush egg wash on top of bagels. Use one egg and a drizzle of milk or just the egg.
Sprinkle sesame seeds (Or seasoning of your choice) on bagel. Place bagels on parchment paper or a cookie sheet sprayed with Pam.
Bake for 22 minutes then without removing the bagels, increase the temp to 550 to broil the top for 2 minutes but keep an eye on them as all ovens vary. You may not ever reach 550, no worries.
You can make these the day before and put them in glad wrap in the fridge and cook the next day. Store extra cooked bagels in the fridge. They reheat well in a toaster or air fryer.
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Serving Size: Makes 2 bagels or two small personal pizzas

Number of Servings: 2

Recipe submitted by SparkPeople user AUCAT76.

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  • Great idea - 5/17/20

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  • Very Good
    These were very good! - 9/28/18

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  • Incredible!
    this is great - 9/10/18

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