Keto Turkey Pumpkin Chili
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 291.1
- Total Fat: 6.9 g
- Cholesterol: 98.8 mg
- Sodium: 427.8 mg
- Total Carbs: 10.1 g
- Dietary Fiber: 3.6 g
- Protein: 40.7 g
View full nutritional breakdown of Keto Turkey Pumpkin Chili calories by ingredient
Introduction
Low carb Chili Low carb ChiliNumber of Servings: 4
Ingredients
-
24 oz Ground Turkey - 97% fat free extra lean white turkey
425 grams Pumpkin, canned, without salt
3.5 serving Canned Tomatoe - 1/2 cup (by KUNZ8704)
1 serving Chili Seasoning Mix, McCormick's Original 1.25 oz pkt. (by GUITARMOM1)
1 cup (8 fl oz) Chicken Broth
Directions
brown ground turkey in coconut oil. Add 1 cup of chicken broth. Pour McCormick chili over turkey stir. Add diced tomatoes and can of pumpkin. Simmer 10 minutes and serve.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARBAR46.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARBAR46.