Pumpkin Chia Pudding
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 203.5
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 15.5 g
- Protein: 8.1 g
View full nutritional breakdown of Pumpkin Chia Pudding calories by ingredient
Introduction
My go-to breakfast when I'm chasing toddlers. It's easy to make; just dump, stir, and store. The kids love to eat it with me. So easy and so healthy. My go-to breakfast when I'm chasing toddlers. It's easy to make; just dump, stir, and store. The kids love to eat it with me. So easy and so healthy.Number of Servings: 4
Ingredients
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12 oz Silk Unsweetened Coconutmilk Coconut 45 calories (by TWOCHICSENL)
1 tsp Cinnamon, ground
.5 tsp Allspice
.5 tsp Cardamom, ground
.25 tsp Ginger, ground
.25 tsp Nutmeg, ground
1.5 tbsp Maple Syrup
1 tsp Vanilla Extract
8 tbsp chia seeds
4 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
Directions
Add everything to a mixing bowl.
Stir until evenly combined.
Pour into individual container.
Refrigerate until ready to serve.
Serving Size: 4 servings
Stir until evenly combined.
Pour into individual container.
Refrigerate until ready to serve.
Serving Size: 4 servings