Organic Kefir with organic fruit

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 5.0 g
  • Cholesterol: 10.0 mg
  • Sodium: 120.0 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.3 g

View full nutritional breakdown of Organic Kefir with organic fruit calories by ingredient
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Introduction

lightly sweetened with stevia to taste lightly sweetened with stevia to taste
Number of Servings: 4

Ingredients

    4 cup Fresh Made Organic Kefir - Plain 1 serving Sunrise Growers Organic Cherry Berry Mix 1 cup 4 gram Stevia in the Raw

Directions

Make the kefir, blend half of the kefir with the fruit and stevia to taste. Mix back into the remainder. Refrigerate

Serving Size: 10 oz

Number of Servings: 4

Recipe submitted by SparkPeople user LSIMONS54.

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