Jack Fruit Vegan Tamales
Nutritional Info
- Servings Per Recipe: 63
- Amount Per Serving
- Calories: 169.2
- Total Fat: 10.8 g
- Cholesterol: 4.6 mg
- Sodium: 311.8 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 2.3 g
- Protein: 2.3 g
View full nutritional breakdown of Jack Fruit Vegan Tamales calories by ingredient
Introduction
I will fill in later. I will fill in later.Number of Servings: 63
Ingredients
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9.0 cup Maseca Masa Harina Instant Corn Flour
7.0 tsp Salt
1.5 cup Coconut Oil
1.5 cup Lard
5.0 tsp Pepper, black
2.25 tsp Baking Powder
4.0 tbsp Anise Seed
2.0 tbsp Cumin seed
10.0 cup (8 fl oz) Water, tap
4.0 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
800.0 gram Jack fruit (in water)
1.0 pepper Jalapeno Peppers
1.0 pepper Serrano Peppers
1.0 serving(s) anaheim peppers (one pepper)
0.5 large Onions, raw
1.0 cup Spinach, fresh
8.0 clove Garlic
5.0 oz Dried Guajillo Peppers
3.0 serving Tomatoes, Roma, Fresh, 1 Med
Directions
I will fill in later
Serving Size: One tamale
Number of Servings: 63.0
Recipe submitted by SparkPeople user FREE1NIBIRU.
Serving Size: One tamale
Number of Servings: 63.0
Recipe submitted by SparkPeople user FREE1NIBIRU.