Jack Fruit Vegan Tamales

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Nutritional Info
  • Servings Per Recipe: 63
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 10.8 g
  • Cholesterol: 4.6 mg
  • Sodium: 311.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Jack Fruit Vegan Tamales calories by ingredient


Introduction

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Number of Servings: 63

Ingredients

    9.0 cup Maseca Masa Harina Instant Corn Flour
    7.0 tsp Salt
    1.5 cup Coconut Oil
    1.5 cup Lard
    5.0 tsp Pepper, black
    2.25 tsp Baking Powder
    4.0 tbsp Anise Seed
    2.0 tbsp Cumin seed
    10.0 cup (8 fl oz) Water, tap
    4.0 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
    800.0 gram Jack fruit (in water)
    1.0 pepper Jalapeno Peppers
    1.0 pepper Serrano Peppers
    1.0 serving(s) anaheim peppers (one pepper)
    0.5 large Onions, raw
    1.0 cup Spinach, fresh
    8.0 clove Garlic
    5.0 oz Dried Guajillo Peppers
    3.0 serving Tomatoes, Roma, Fresh, 1 Med

Directions

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Serving Size: One tamale

Number of Servings: 63.0

Recipe submitted by SparkPeople user FREE1NIBIRU.