fathead bread keto
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 243.2
- Total Fat: 19.1 g
- Cholesterol: 127.0 mg
- Sodium: 231.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 1.0 g
- Protein: 12.7 g
View full nutritional breakdown of fathead bread keto calories by ingredient
Introduction
fat bread for keto diet fat bread for keto dietNumber of Servings: 6
Ingredients
-
12 oz Fresh Mozerella
2 tbsp Cream Cheese
2 serving Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg)
2 tbsp Bob’s Red Mill Coconut Flour (by BABYHUNT)
2 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
Directions
melt cream cheese and mozerella together
mix together after
Add 2 eggs and mix try not to cook egg while mixing
Add coconut flour keep mixing until thoroughly combined
Add melted butter
flatten out on greased parchment paper
depending on thickness bake in oven at 425 for 8 to 15 minutes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SANDBRY2016.
mix together after
Add 2 eggs and mix try not to cook egg while mixing
Add coconut flour keep mixing until thoroughly combined
Add melted butter
flatten out on greased parchment paper
depending on thickness bake in oven at 425 for 8 to 15 minutes
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SANDBRY2016.