Pineapple delight

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 255.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 603.9 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Pineapple delight calories by ingredient


Low fat dessert Low fat dessert
Number of Servings: 1


    1 tube angel food cake
    1 can pineapple, crushed in its own juice
    1 pkg jello brand sugar free/fat free vanilla pudding
    cool whip/ free/ sugar free/fat free


Cut tube angel food cake into 3 layers. Combine cool whip, vanilla pudding, and drained pineapple together. Spread this mixture in between all layers and on top. Garnish with the strawberries and blueberries. Or you may substitue your favorite fruit. This will make 12 1 inch slices.

Number of Servings: 1

Recipe submitted by SparkPeople user LISA7290.