My frittata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.3
  • Total Fat: 12.0 g
  • Cholesterol: 217.3 mg
  • Sodium: 319.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.7 g

View full nutritional breakdown of My frittata calories by ingredient


Introduction

Food Food
Number of Servings: 8

Ingredients

    3.0 serving Turkey - Jimmy Dean Turkey Sausage Links (3)
    8.0 large Egg, fresh, whole, raw
    4.0 serving Cheese, Tillamook Shredded Medium Cheddar
    3.0 cup, sliced Zucchini

Directions

Cook

Serving Size: Makes 8 2 inch pieces

Number of Servings: 8.0

Recipe submitted by SparkPeople user DAVINAH.