Overnight Oats w/blueberries & Chia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 684.6
- Total Fat: 17.3 g
- Cholesterol: 196.0 mg
- Sodium: 282.4 mg
- Total Carbs: 69.8 g
- Dietary Fiber: 16.0 g
- Protein: 60.5 g
View full nutritional breakdown of Overnight Oats w/blueberries & Chia calories by ingredient
Introduction
Breakfast overnight oats Breakfast overnight oatsNumber of Servings: 1
Ingredients
-
1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
1 tbsp Chia Seed (Nutiva) 1 Tbsp
.50 cup Milk -Silk Pure Almond Milk, unsweetened vanilla
.5 cup So Delicious Unsweetened Coconut Yogurt
.50 cup Blueberries, fresh
Directions
put all in small mason jar, refrigerate overnight
Serving Size: 1 jar
Number of Servings: 1
Recipe submitted by SparkPeople user COHMANNVILLA.
Serving Size: 1 jar
Number of Servings: 1
Recipe submitted by SparkPeople user COHMANNVILLA.