Breakfast casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.3
- Total Fat: 9.6 g
- Cholesterol: 239.9 mg
- Sodium: 391.6 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.3 g
- Protein: 11.7 g
View full nutritional breakdown of Breakfast casserole calories by ingredient
Introduction
Breakfast casserole Breakfast casseroleNumber of Servings: 6
Ingredients
-
8 medium Egg, fresh, whole, raw
2 cup broccoli slaw (broccoli, carrots, red cabbage), shredded
2 cup Spinach, fresh
.5 cup, chopped Onions, raw
4 oz Applegate Farms- Uncured Black Forest Ham (2 slices)
8 oz Good Karma Unsweetened Flax milk
3 serving Happy Farms Italian Shredded Cheese - 1/4 cup (Aldi) (by DRIGGS24)
Directions
Bake at 350 for 30 minutes
Serving Size: 1 piece
Number of Servings: 6
Recipe submitted by SparkPeople user ANITA810.
Serving Size: 1 piece
Number of Servings: 6
Recipe submitted by SparkPeople user ANITA810.