Breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 9.6 g
  • Cholesterol: 239.9 mg
  • Sodium: 391.6 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.7 g

View full nutritional breakdown of Breakfast casserole calories by ingredient


Introduction

Breakfast casserole Breakfast casserole
Number of Servings: 6

Ingredients

    8 medium Egg, fresh, whole, raw
    2 cup broccoli slaw (broccoli, carrots, red cabbage), shredded
    2 cup Spinach, fresh
    .5 cup, chopped Onions, raw
    4 oz Applegate Farms- Uncured Black Forest Ham (2 slices)
    8 oz Good Karma Unsweetened Flax milk
    3 serving Happy Farms Italian Shredded Cheese - 1/4 cup (Aldi) (by DRIGGS24)

Directions

Bake at 350 for 30 minutes

Serving Size: 1 piece

Number of Servings: 6

Recipe submitted by SparkPeople user ANITA810.