Mediterranean Quinoa salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.9
  • Total Fat: 13.6 g
  • Cholesterol: 20.0 mg
  • Sodium: 324.1 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Mediterranean Quinoa salad calories by ingredient


Introduction

Full of healthy grains and veggies, fresh and light. Full of healthy grains and veggies, fresh and light.
Number of Servings: 1

Ingredients

    0.5 cup Nature's Earthly Choice Quinoa - 1/4 cup dry 1/2 cup cooked
    .5 serving Grape Tomatoes (3oz/12 tomatoes)
    .05 cup Onion, Sweetie Sweet (1 cup chopped) (by JEANSOPHIE)
    1 oz Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube
    2 tbsp Salad dressing, Trader Joes Balsamic Vinaigrette

Directions

Combine ingredients, serve on a bed of spinach.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PADIAK.