Simple Flatbread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160.0
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 1.0 g
- Protein: 3.0 g
View full nutritional breakdown of Simple Flatbread calories by ingredient
Introduction
For Ration Challenge For Ration ChallengeNumber of Servings: 1
Ingredients
-
0.25 cup Flour - Gold medal all purpose flour
0.5 tbsp Crisco Pure Vegetable Oil
Water
Tips
Serve with hommus and/or add any rewarded sugar, spice or protein to flavour.
Directions
Add water to flour to form a dough. Knead and form a ball. Set aside for an hour.
Roll out dough until thin.
Heat oil in a fry pan. Fry bread on both sides until golden . Serve
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user GANDER.
Roll out dough until thin.
Heat oil in a fry pan. Fry bread on both sides until golden . Serve
Serving Size: Makes 1
Number of Servings: 1
Recipe submitted by SparkPeople user GANDER.