Isabella's Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 87.3 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Isabella's Smoothie calories by ingredient


Introduction

Delicious Healthy Smoothie Delicious Healthy Smoothie
Number of Servings: 1

Ingredients

    50 gram Greek Yoghurt Double Cream Generic (by CYMIRI)
    2 tbsp Honey
    1 cup, chopped Collards
    10 gram(s) Lavender, spice (by APOLLYMI)
    3 tbsp Lemon grass (citronella), fresh
    1 small (6" to 6-7/8" long) Banana, fresh
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin

Directions

Mix all together in blender. Add some water or tea to desired consistency.

Serving Size: app 500 ml

Number of Servings: 1

Recipe submitted by SparkPeople user ISABELLASMIT3.