Pumpkin Apple Wheat Bread (Bread Machine)
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 62.3
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 25.2 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.2 g
- Protein: 2.0 g
View full nutritional breakdown of Pumpkin Apple Wheat Bread (Bread Machine) calories by ingredient
Number of Servings: 24
Ingredients
-
1/3 Cup Pumpkin
3/4 Cup water
3 Large Egg Whites
3 Tbs. Honey
1 1/2 tsp Pumpkin Spice
1/4 tsp. Salt
3/4 Cup Oat or Wheat Flakes
1.5 Cups Whole wheat flour
(I used 1 cup flour and 1/2 cup oat bran, because it is what I had, so that is in the nutrition information)
1.5 Cups Rye Flour
2 tsp. Yeast
1/2 cup applesauce, unsweetened
Directions
Combine using bread machine instructions.
Start Cycle
Add some chopped Apples before final proofing cycle.
Makes one "Medium" loaf. approx 1 1/5 lbs
Serving = one 1 oz. slice
Number of Servings: 24
Number of Servings: 24
Recipe submitted by SparkPeople user AFRICAPARISH.
Start Cycle
Add some chopped Apples before final proofing cycle.
Makes one "Medium" loaf. approx 1 1/5 lbs
Serving = one 1 oz. slice
Number of Servings: 24
Number of Servings: 24
Recipe submitted by SparkPeople user AFRICAPARISH.