Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 62.3
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 25.2 mg
Potassium 61.2 mg
Total Carbohydrate 14.0 g
Dietary Fiber 2.2 g
Sugars 2.8 g
Protein 2.0 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.6 %
Copper 2.6 %
Folate 3.3 %
Iron 3.7 %
Magnesium 4.9 %
Manganese 22.1 %
Niacin 3.2 %
Pantothenic Acid 1.3 %
Phosphorus 4.4 %
Riboflavin 2.8 %
Selenium 8.4 %
Thiamin 5.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Apple Wheat Bread (Bread Machine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Apple Wheat Bread (Bread Machine)

22 calories of Rye flour, light, (0.06 cup)

18 calories of Flour, white, (0.04 cup)

8 calories of Honey, (0.13 tbsp)

4 calories of Wheat bran, crude, (0.03 cup)

2 calories of Egg white, large, (0.13 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Oat Bran, (0.02 cup)

1 calories of Pumpkin, canned, without salt, (0.01 cup)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.01 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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