Pumpkin Steelcut oats slowcooker

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 239.9
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 13.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Pumpkin Steelcut oats slowcooker calories by ingredient


Introduction

Easy and yummy Easy and yummy
Number of Servings: 4

Ingredients

    0.75 cup Steelcut Oats (Arrowmills) (by JPEISNER)
    1.5 cup (8 fl oz) Water, tap
    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 cup Libby's Pumpkin Puree (by SUNNYDAYDAYCARE)
    4 tbsp Hemp Hearts- raw shelled hemp seeds
    1 tbsp Vanilla Extract
    1 tbsp Cinnamon, ground
    0.5 tsp Ginger, ground
    0.25 tsp Nutmeg, ground
    0.25 tsp Cloves, ground
    0.25 tsp Salt

Directions

spray slow cooker with nonstick spray put it all in the slow cooker, cook overnight on low.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user PAISLEYQUEEN.