Keto Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 15.3 g
  • Cholesterol: 85.2 mg
  • Sodium: 170.7 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Keto Bread calories by ingredient


Introduction

Excellent keto bread. More of a biscuit texture than egg based. Excellent keto bread. More of a biscuit texture than egg based.
Number of Servings: 16

Ingredients

    6 large Egg, fresh, whole, raw
    .5 cup Butter, salted
    3 tbsp Coconut Oil
    1.33 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    11 tbsp Red Mill Organic Coconut Flour (by CSIENK)
    .5 tsp Xanthun Gum (by TRAINLADY1107)
    1 tsp Baking Powder
    0.5 tsp Cream Of Tartar
    .5 tsp Salt

Tips

You can also skip separating the eggs and beat them together then add the rest, however I feel you get a little more lift in the bread doing them separately.


Directions

Separate room temperature eggs into separate bowls. Beat egg whites with cream of tartar until stiff peaks, place 1/3ish of the egg whites in a separate bowl.

In a separate bowl, whisk all dry ingredients to combine.

Add egg yolks and dry ingredients to the egg whites and mix until combined.

Fold in the set aside egg whites until incorporated.

Pour into pan – actually it’s more like scoop, use the spatula to smooth and shape the sides a little.

Bake about 40 min or until brownish – I brushed butter on top at the end and baked about 5 min longer. Cool on rack.

Store in a ziplock bag.


Serving Size: 16 slices

Number of Servings: 16

Recipe submitted by SparkPeople user RANDRE1010.