Creamy Corn Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 168.1
- Total Fat: 6.5 g
- Cholesterol: 20.1 mg
- Sodium: 902.2 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 2.8 g
- Protein: 5.4 g
View full nutritional breakdown of Creamy Corn Chowder calories by ingredient
Introduction
Warm, Creamy, and Filling Warm, Creamy, and FillingNumber of Servings: 8
Ingredients
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1 serving Green Onion (fresh-1 stalk)
1 serving 1 Med. Green Bell Pepper
2 tbsp Butter, salted
1.8 cup (8 fl oz) Chicken Broth
1 serving Large Raw Carrot (by ZADSHASKA)
2 tsp Dijon Mustard (Great Value)
2 tsp Salt
.5 tsp Pepper, black
.5 tsp Paprika
3 cup kernels Yellow Sweet Corn, Frozen
4 serving Green Onion (fresh-1 stalk)
3 cup Great Value - Vitamin D Whole Milk
0.25 cup Flour - Gold medal all purpose flour
Tips
You can add some Jalapeno peppers or red pepper flakes for a kick
Directions
In a large saucepan, sauté’ onion and green pepper in butter until tender. Add broth and potatoes. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are almost tender. Stir in jalapeno, mustard, salt, paprika and red pepper flakes. Add corn, green onions and 2-1/2 cups milk. Bring to a boil.
• Combine flour and remaining milk until smooth; gradually add to soup. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly.
Serving Size: Serves 8 1 cup servings or 2 quarts total
Number of Servings: 8
Recipe submitted by SparkPeople user DJSTARRIDER.
• Combine flour and remaining milk until smooth; gradually add to soup. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly.
Serving Size: Serves 8 1 cup servings or 2 quarts total
Number of Servings: 8
Recipe submitted by SparkPeople user DJSTARRIDER.