Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 168.1
Total Fat 6.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 20.1 mg
Sodium 902.2 mg
Potassium 432.0 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.8 g
Sugars 7.5 g
Protein 5.4 g
Vitamin A 35.5 %
Vitamin B-12 2.0 %
Vitamin B-6 6.4 %
Vitamin C 15.6 %
Vitamin D 9.9 %
Vitamin E 0.4 %
Calcium 12.9 %
Copper 4.6 %
Folate 6.8 %
Iron 5.5 %
Magnesium 5.4 %
Manganese 11.0 %
Niacin 12.6 %
Pantothenic Acid 2.1 %
Phosphorus 8.9 %
Riboflavin 5.7 %
Selenium 2.6 %
Thiamin 5.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Corn Chowder

View the full Creamy Corn Chowder Recipe & Instructions
Submitted by: DJSTARRIDER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Corn Chowder

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

57 calories of Great Value - Vitamin D Whole Milk, (0.38 cup)

26 calories of Butter, salted, (0.25 tbsp)

12 calories of Flour - Gold medal all purpose flour, (0.03 cup)

4 calories of Large Raw Carrot, (0.13 serving)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Chicken Broth, (0.23 cup (8 fl oz))

2 calories of Green Onion (fresh-1 stalk), (0.50 serving)

1 calories of Dijon Mustard (Great Value), (0.25 tsp)

0 calories of Green Onion (fresh-1 stalk), (0.13 serving)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.