Peanut Butter Protein Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 307.8
- Total Fat: 25.6 g
- Cholesterol: 0.0 mg
- Sodium: 244.2 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 8.7 g
- Protein: 11.0 g
View full nutritional breakdown of Peanut Butter Protein Shake calories by ingredient
Introduction
This is a perfect meal for on the go. Blend up a batch and have one for now and one for later. This is a perfect meal for on the go. Blend up a batch and have one for now and one for later.Number of Servings: 2
Ingredients
-
1.5 cup Almond Milk (Unsweetened) - Original
1/2 of Avocado
4 tbsp Organic Creamy Peanut Butter
3 tbsp Cocoa, dry powder, unsweetened
8 gram(s) Pure Xylitol
1 cup ice cubes
Tips
I use instead of store bought meal replacement shakes which often contain artificial ingredients and are either high in sugar or artificial sweeteners.
Directions
In a blender combine almond milk, avocado, peanut butter, cocoa power, xylitol, and 1 cup ice cubes. (I do not like ice cubes so I just add a little bit of filtered water (about 1/3 cup). Blend until smooth.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CABLEGIRL3.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CABLEGIRL3.