Crispy Tofu

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.6 g

View full nutritional breakdown of Crispy Tofu calories by ingredient


Introduction

Browned crispy tofu Browned crispy tofu
Number of Servings: 4

Ingredients

    1/2 block Tofu
    Parkay Butter Spray - 5 sprays
    0.05 tsp Morton Iodized Salt
    1 dash Pepper, black

Directions

Stir tofu in a pan until cooked thoroughly Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user KLOUDY_UWU.