Crock Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 12.3 g
  • Cholesterol: 65.8 mg
  • Sodium: 48.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

View full nutritional breakdown of Crock Chops calories by ingredient


Introduction

Easy and very delicious. Add coleslaw and you have a meal. Easy and very delicious. Add coleslaw and you have a meal.
Number of Servings: 4

Ingredients

    4 pork chops
    1 tablespoon olive oil
    1 onion, chopped
    1 bell pepper, chopped
    2 tablespoons catsup
    2 tablespoons brown sugar

Directions

Brown chops in 1 Tablespoon olive oil, set aside. Saute onions and peppers until translucent. Place in crock pot. Put chops on top. Mix brown sugar and catsup, put on chops. Cover and let cook for 7 to 9 hours on low. Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user DIXIEDEE08.