Vegetable, pineapple and cashew stir-fry

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 253.7 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.6 g

View full nutritional breakdown of Vegetable, pineapple and cashew stir-fry calories by ingredient


Introduction

Carrot, green bean, bamboo shoot, pineapple and cashew stir-fry with low sodium soy sauce Carrot, green bean, bamboo shoot, pineapple and cashew stir-fry with low sodium soy sauce
Number of Servings: 5

Ingredients

    2 tsp Ginger Root
    1 clove Garlic
    127 grams Carrots, raw
    124 grams Bamboo shoots, cooked
    240 grams Green Beans (snap)
    50 grams Cashew Nuts, dry roasted
    170 grams Pineapple, canned
    2 1tsp Canola Oil
    10 grams Corn Starch
    2 tbsp Kikkoman Low Sodium Soy Sauce

Directions

Stir-fry in the usual way.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user ATCHOUM.