Cheesy Cauliflower Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 10.7 g
  • Cholesterol: 35.3 mg
  • Sodium: 226.0 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.1 g

View full nutritional breakdown of Cheesy Cauliflower Rice calories by ingredient


Introduction

Makes 3 Servings Makes 3 Servings
Number of Servings: 3

Ingredients

    1 bag (roughly 1 cup) Via Emilia Organic Riced Cauliflower (Costco)
    1 tsp Kerrygold Pure Irish Butter Unsalted
    1/4 tsp Garlic powder
    1 tbsp Cream Cheese
    1 tbsp Kroger Heavy Whipping Cream
    1/2 cup Cheddar Cheese

Tips

Add in toppings for some flare but make sure to calculate their macros in addition to this. I like bacon and chives on mine. ;-)


Directions

Melt butter in pan and add riced cauliflower. Add garlic powder and salt & pepper to taste. Sautee riced cauliflower over medium heat with butter and seasonings until it is tender and starting to brown (7-10 minutes). Turn your heat down to medium low and add in the rest of the ingredients. Stir until combined and then eat immediately.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user JENNIFERKJUNG.