Super Hero Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 210.0
- Total Fat: 13.5 g
- Cholesterol: 41.4 mg
- Sodium: 184.0 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 2.6 g
- Protein: 5.0 g
View full nutritional breakdown of Super Hero Muffins calories by ingredient
Introduction
Gluten-free and super delicious dessert like muffins Gluten-free and super delicious dessert like muffinsNumber of Servings: 18
Ingredients
-
2 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 cup Quaker Oats Old-Fashioned Rolled Oats
0.5 cup Southern Grove Chopped Walnuts - Aldi's
0.5 cup Cranberries, dried, sweetened (craisins)
2 tsp Cinnamon, ground
0.5 tsp Nutmeg, ground
1 tsp Baking Soda
0.5 tsp Salt
3 large Egg, fresh, whole, raw beaten
1 cup Zucchini (Grated) (by STEFANIE822)
1 cup Carrots, raw, strips or grated (by JESSECO)
6 tbsp Butter, unsalted
0.5 cup Maple Grove Farm Maple Syrup (sugar-free) you can use real
1 tsp Vanilla Extract
Directions
1. Preheat oven to 350 and line muffin tins.
2. In a large bowl combine almond meal, oats walnuts, Craisins, cinnamon, nutmeg baking soda, and salt
3. In a separate bowl, mix together eggs, Zucchini, Carrots, Butter, Maple syrup, and vanilla
4. Add the wet ingredients into the dry ingredients mixing until just combined.\
5.Spoon batter (1/4 cup) per muffin muffin tins and bake for 25-30 minutes. Just browned and tooythpick comes out clean
Serving Size: 18
2. In a large bowl combine almond meal, oats walnuts, Craisins, cinnamon, nutmeg baking soda, and salt
3. In a separate bowl, mix together eggs, Zucchini, Carrots, Butter, Maple syrup, and vanilla
4. Add the wet ingredients into the dry ingredients mixing until just combined.\
5.Spoon batter (1/4 cup) per muffin muffin tins and bake for 25-30 minutes. Just browned and tooythpick comes out clean
Serving Size: 18