Corn & zucchini quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.6
  • Total Fat: 18.5 g
  • Cholesterol: 37.5 mg
  • Sodium: 446.8 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Corn & zucchini quesadilla calories by ingredient


Introduction

Lunch favorite Lunch favorite
Number of Servings: 1

Ingredients

    1.0 serving(s) Frescados whole grain tortillas
    1.5 serving Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g)
    0.75 cup, sliced Zucchini
    0.33 cup kernels Yellow Sweet Corn, Frozen
    0.5 tbsp pure blends avocado oil plant-based butter

Directions

In griddle pan

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user CASSKELLY.