Cauliflower hash browns

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 42.2
  • Total Fat: 2.7 g
  • Cholesterol: 27.3 mg
  • Sodium: 61.2 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Cauliflower hash browns calories by ingredient


Introduction

Good replace ment for the potato variety Good replace ment for the potato variety
Number of Servings: 18

Ingredients

    2.0 cup Cauliflower, raw
    2.0 large Egg, fresh, whole, raw
    0.25 cup Bread crumbs, dry, grated, plain
    1.0 cup, shredded Cheddar Cheese
    0.5 tsp Mrs. Dash (R) Original Blend
    0.5 tsp Garlic powder

Directions

Shred cauliflower. Mix with other ingredients. Scoop onto parchment paper lined baking sheet. (I used a cookie scoop) Bake at 425 for 20 to 25 minutes until golden brown. (You could use salt to replace Mrs. Dash. Adjust amount to your tadte)

Serving Size: Makes 18 - 2 inch patties

Number of Servings: 18.0

Recipe submitted by SparkPeople user SKELLEY75.