Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 42.2
Total Fat 2.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 27.3 mg
Sodium 61.2 mg
Potassium 52.4 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.4 g
Sugars 0.4 g
Protein 2.7 g
Vitamin A 2.0 %
Vitamin B-12 1.8 %
Vitamin B-6 2.1 %
Vitamin C 8.6 %
Vitamin D 1.3 %
Vitamin E 0.2 %
Calcium 5.3 %
Copper 0.5 %
Folate 2.9 %
Iron 1.4 %
Magnesium 1.0 %
Manganese 1.6 %
Niacin 0.8 %
Pantothenic Acid 1.1 %
Phosphorus 5.1 %
Riboflavin 3.3 %
Selenium 1.9 %
Thiamin 1.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower hash browns

View the full Cauliflower hash browns Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower hash browns

27 calories of Cheddar Cheese, (0.06 cup, shredded)

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Bread crumbs, dry, grated, plain, (0.01 cup)

3 calories of Cauliflower, raw, (0.11 cup)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.03 tsp)


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