Omlette, 1 egg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.4
  • Total Fat: 17.5 g
  • Cholesterol: 213.0 mg
  • Sodium: 674.4 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.7 g

View full nutritional breakdown of Omlette, 1 egg calories by ingredient


Introduction

Walley's Omlette Walley's Omlette
Number of Servings: 1

Ingredients

    1.0 serving 1 egg cheese omlette
    0.5 cup Bell peppers (Green, Red, Yellow, Orange)
    0.5 cup, chopped Onions, raw
    1.0 serving Baked Tater Tots (9) pieces

Directions

Sure veggies and tots. Add to one side of half done omlette. Fold over when done.

Serving Size: 1 omlette

Number of Servings: 1.0

Recipe submitted by SparkPeople user WWARRENWH.