Cauliflower ‘Bread”

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 9.4 g
  • Cholesterol: 106.0 mg
  • Sodium: 892.7 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Cauliflower ‘Bread” calories by ingredient


Introduction

I’ve used these for grilled cheese. I’ve used these for grilled cheese.
Number of Servings: 2

Ingredients

    2 cup Birds eye riced cauliflower
    1 large Egg, fresh, whole, raw
    .33 cup Parmesan Cheese, grated

Directions

Cook riced cauliflower, let cool. Mix with egg and Parmesan. Shape into 4 squares like bread on parchment paper that has been placed on a baking sheet. Cooked in preheated 450 degree oven to 15-18 minutes or until golden brown.

Serving Size: 2 servings 2 pieces each

Number of Servings: 2

Recipe submitted by SparkPeople user SMJ0357.