Hamburger with Green Bean & Spinach Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 18.7 g
  • Cholesterol: 73.0 mg
  • Sodium: 253.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 21.9 g

View full nutritional breakdown of Hamburger with Green Bean & Spinach Salad calories by ingredient


Introduction

Quick meal for one Quick meal for one
Number of Servings: 1

Ingredients

    Green Beans (snap), cooked 5 cup
    Spinach, fresh, 1 cup
    *Hamburger Patty 80% Lean, 1 serving
    Olive Oil, 1tsp
    Cider Vinegar, .5 tbsp
    Basil, 1 tbsp
    Cracked Pepper, black, 1 dash
    Sea Salt, 1 dash

Directions

Put hamburger on grill (George Foreman's)
Put cold cooked beans into bowl
Add olive oil and cider vinegar, toss well
Add Baby Spinach leaves mix well
Put on plate
Add pepper and salt to taste
Sprinkle fresh basil leaves on top

Hamburger should be cooked by now...

Serves one... 275 cals

Number of Servings: 1

Recipe submitted by SparkPeople user 1VALKYRIE.