Sous Vide Eggs (gmt)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.7
  • Total Fat: 6.1 g
  • Cholesterol: 74.6 mg
  • Sodium: 158.3 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Sous Vide Eggs (gmt) calories by ingredient


Introduction

Broccoli, Bacon, and Swiss Broccoli, Bacon, and Swiss
Number of Servings: 12

Ingredients

    4 large Egg, fresh, whole, raw
    0.75 cup Cottage Cheese (Kroger Fat Free)
    1 cup, shredded Swiss Cheese
    1 cup, chopped Broccoli, fresh
    3 fl oz Half and Half Cream
    3 serving (M) Bacon (Morning Star) (2 strips)

Directions

Combine ingredients in blender. Fill silicon e molds. Pressure cook 8 min. Slow release 10 min.

Serving Size: Makes 12 egg bites