Ham and Cheese Egg Bite - Instant Pot

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 103.3
  • Total Fat: 6.7 g
  • Cholesterol: 169.5 mg
  • Sodium: 256.2 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Ham and Cheese Egg Bite - Instant Pot calories by ingredient


Introduction

Egg bites made in the instant pot Egg bites made in the instant pot
Number of Servings: 7

Ingredients

    6 large Egg, fresh, whole, raw
    .5 cup, diced Ham, regular (11% fat)
    .25 cup, chopped Onions, raw
    .25 cup Parmesan Cheese, grated
    2 tbsp Half and Half Cream

Directions

sautee ham and onion. Divide among egg molds evenly. top with cheese. Whisk eggs and half and half together and pour evenly into egg molds. Cover and pressure cook on high 9 minutes. Natural release 5 minutes before releasing the rest of the pressure. Remove from instant pot and cool on a rack 5 minutes. Pop egg bites out of the mold and cool before refrigerating

Serving Size: makes 7 egg bites

Number of Servings: 7

Recipe submitted by SparkPeople user MICKEYVAN.