Wild Rice Bowl

Wild Rice Bowl
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 459.2 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 7.5 g
  • Protein: 9.6 g

View full nutritional breakdown of Wild Rice Bowl calories by ingredient


Introduction

Colorful, easy, Colorful, easy,
Number of Servings: 1

Ingredients

    0.5 cup Wild Rice (cooked)
    1 medium apple (with peel)
    2 TBSP finely chopped red onion
    2 TBSP chopped celery
    1.0 serving PB2 (Powdered Peanut Butter)- Bell Plantation reconstituted.
    1 tsp Bragg All Natural Liquid Amino
    1 large Red Radish haved and sliced
    0.5 tbsp Bragg Apple Cider Vinegar
    0.25 tsp Sriracha Sauce
    1.0 fl oz Water, tap
    1.0 serving Truvia Natural Sweetener

Directions

Mix the cooked wild rice, apple, radish, onion, celery in a bowl. In another small bowl reconstitute the PB2 according to the directions. Mix in the vinegar, Aminos, Sriracha, Truvia and a small amount of water until its all smooth and blended. Pour over the bowl and enjoy!

Serving Size: I bowl

Number of Servings: 1.0

Recipe submitted by SparkPeople user NORTHWOODSLUNA.