Ham & Bean Soup with Chicken

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 167.4

Total Fat: 2.6 g
Cholesterol: 28.4 mg
Sodium: 800.9 mg
Total Carbs: 19.5 g
Dietary Fiber: 5.9 g
Protein: 17.4 g

View full nutritional breakdown of Ham & Bean Soup with Chicken calories by ingredient

Introduction

Delicious ham and bean soup with added protein from the chicken. Delicious ham and bean soup with added protein from the chicken.

Minutes to Prepare: 30

Minutes to Cook: 90

Number of Servings: 12

Ingredients

2 cup, chopped Carrots, raw

1 cup, chopped Onions, raw

1 stalk, large (11"-12" long) Celery, raw

4 cup Ham Bone broth (by V72392)

3 thigh, bone and skin removed Chicken Thigh

4 tsp Cajun Seasoning (by KARENWP08)

2.5 cup, diced Ham, extra lean, (5% fat)

4 cup Beans, pinto, mature seeds, cooked, boiled, with salt

7 cup (8 fl oz) Water, tap

Tips

I love ham and beans but needed more protein so I add the chicken. I prefer chicken breasts but had the thighs available.

Directions

Cook and chop chicken thighs. Cube ham. Chop carrots, celery and onions. Add all ingredients to a large pot and simmer until the carrots are cooked and the flavors blend. Add seasoning to taste.

Serving Size: 12 cups

Number of Servings: 12

Recipe submitted by SparkPeople user JODILU57.