Turkey Chili w Kidney, Black and Garbonzo Beans

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 5.5 g
  • Cholesterol: 48.0 mg
  • Sodium: 287.8 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.7 g
  • Protein: 19.2 g

View full nutritional breakdown of Turkey Chili w Kidney, Black and Garbonzo Beans calories by ingredient


Introduction

1 serving = 1 cup 1 serving = 1 cup
Number of Servings: 20

Ingredients

    48 oz Turkey, Ground turkey, 93% lean
    1 large Onions, raw
    1 serving 1 Med. Green Bell Pepper
    2 stalk, large (11"-12" long) Celery, raw
    2 cup Hunt's Diced Tomatoes
    4 tbsp Chili powder
    4 clove Garlic
    2 tbsp Basil
    4 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
    2 cup Beans - Bush's Black Beans Reduced Sodium
    2 cup Chickpeas (garbanzo beans)

Directions

Brown turkey and diced onion, add remaining ingredients (dice veggies), and cook covered over medium low heat for 30 minutes.

Serving Size: Makes about 20 cups

Number of Servings: 20

Recipe submitted by SparkPeople user MAKEFOOD2020.