Corn and bean salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 99.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 12.2 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.5 g
- Protein: 5.7 g
View full nutritional breakdown of Corn and bean salad calories by ingredient
Introduction
easy easyNumber of Servings: 5
Ingredients
-
1.5 cup Beans, black
1 cup Sweet Corn, Fresh
0.2 oz onions, raw, purple/red (1 slice)
1 stalk, medium (7-1/2" - 8" lon Celery, raw
2 fl oz Lemon Juice
Directions
chop onion and celery and mix all ingredients
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user OUTDOORELLA.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user OUTDOORELLA.
Member Ratings For This Recipe
-
BILLTHOMSON
-
USMAWIFE