Corn and bean salad


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.2 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.7 g

View full nutritional breakdown of Corn and bean salad calories by ingredient


Introduction

easy easy
Number of Servings: 5

Ingredients

    1.5 cup Beans, black
    1 cup Sweet Corn, Fresh
    0.2 oz onions, raw, purple/red (1 slice)
    1 stalk, medium (7-1/2" - 8" lon Celery, raw
    2 fl oz Lemon Juice

Directions

chop onion and celery and mix all ingredients

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user OUTDOORELLA.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I love new and unique items, this was delicious. - 6/10/20


  • no profile photo

    Incredible!
    I love this salad. I do leave out the celery at times to reduce my sodium intake - 6/9/20