Vegetable Barley Soup

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Nutritional Info

Servings Per Recipe: 17
Amount Per Serving
Calories: 46.3

Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 214.6 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.1 g
Protein: 1.0 g

View full nutritional breakdown of Vegetable Barley Soup calories by ingredient

Introduction

Vegetarian high fiber Vegetarian high fiber

Minutes to Prepare: 20

Minutes to Cook: 240

Number of Servings: 17

Ingredients

1.0 cup, chopped Carrots, raw

1.0 cup, diced Celery, raw

3.0 clove Garlic

2.0 cup, pieces or slices Mushrooms, fresh

1.0 cup, chopped Onions, raw

1.0 cup Tomato Sauce

24.0 cup (8 fl oz) Water, tap

1.0 serving 1 Med. Green Bell Pepper

3.0 tsp Beef Base, Better Than Bouillon (1 tsp)

3.0 serving great northern beans

3.0 serving pearl barley

1.0 cup, sliced Zucchini

Directions

Place in stock pot and simmer on low for 2 to 4 hours Serving Size: 1.5 cups

Number of Servings: 17.0

Recipe submitted by SparkPeople user ATTARD321.