Mediterranean salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 100.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 150.6 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.4 g
- Protein: 6.0 g
View full nutritional breakdown of Mediterranean salad calories by ingredient
Introduction
Greek type salad Greek type saladNumber of Servings: 6
Ingredients
-
0.5 cup chopped Red Onion
1 cucumber chopped(8-1/4") Cucumber (with peel)
1 Tomato - plum or roma chopped (can use cherry tomatoes halved)
1 chopped Green Pepper (bell peppers)
0.5 cup chopped parsley
1 serving fresh chopped mint leaves ( handful)
6 tbsp Balsamic Vinegar
0.5 lemon juiced
2 can beans, great northern drained
Directions
Raw, best eaten immediately. Keeps refrigerated up to 3 days
Serving Size: Makes 6 servings
Serving Size: Makes 6 servings