Mayo free egg salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 5.7 g
  • Cholesterol: 187.9 mg
  • Sodium: 375.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Mayo free egg salad calories by ingredient


Introduction

Adapted from many recipes I've seen online. This one has no mayo. Adapted from many recipes I've seen online. This one has no mayo.
Number of Servings: 2

Ingredients

    2 large Hard Boiled Egg
    0.25 cup Mountain High All Natural Low Fat Yogurt - Plain (by LOVINMY4KIDS)
    2 serving Green Onion (fresh-1 stalk)
    0.5 cup, pared, chopped Cucumber (peeled)
    0.5 tsp Dill weed, dried
    0.25 tsp Salt
    0.25 tsp Pepper, black

Directions

chop eggs
chop cucumber
chop green onion
mix together and serve!

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user UNCOMMON_SOUL.