Beet Hummus
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,084.8
- Total Fat: 63.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,331.9 mg
- Total Carbs: 108.2 g
- Dietary Fiber: 23.7 g
- Protein: 29.6 g
View full nutritional breakdown of Beet Hummus calories by ingredient
Introduction
Great recipe (exclude beets for base recipe) for any hummus!! Great recipe (exclude beets for base recipe) for any hummus!!Number of Servings: 1
Ingredients
-
1.5 cup Chickpeas (garbanzo beans)
4 tbsp Tahini
1 lemon yields Lemon Juice
2 clove Garlic
1 dash Salt
2 tbsp Olive Oil
1 serving Beets, baby/steamed/peeled (Trader Joe's): 1s=2baby beets/85g
Directions
Add all ingredients in a blender and mix; add cold water as needed
Serving Size: Makes one large container (4-6 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user NRSERR.
Serving Size: Makes one large container (4-6 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user NRSERR.